Monday, June 02, 2008

3* Surf kayak coaching 13/14 April Northern Ireland









Steve surfing Brit champs, East Strand, Portrush 2008

See how it is done here (footage from the worlds best surf kayakers)


The weekend will focus on skills and knowledge to improve all around performance and a 3* assessment will take place over the weekend.



Max coaching ratio of 6-1

To book your place please e-mail: mariekelly3@eircom.net

3* Scylibus click below









Program

Saturday
0930 - meet at the watersports center (East Strand Portrush)
1030 - on water session 1
1200 - lunch
1230 - surf forecasting and equipment
1330 - on water session 2
1500 - safety & rescue skills and techniques
1600 - review and finish

Sunday
0930 - meet at (East Strand Portrush)
1030 - on water session 3
1200 - lunch
1230 - rules of the road, safety and equipment
1330 - on waters session 4 (practical skills 3* assessment)
1500 - goal setting and future surf development
1600 - review course


Photos from previous courses - Click on image










Where is it?















BY ROAD

From the South
Visitors travelling from the South of the Province should follow the main arterial A29 route via Armagh and Cookstown. Follow directional signage to Coleraine. -->

What to bring?

  • Kayak with air bags

  • Length of tape or rope from handles which extends past end of boat
  • Secure footpegs

  • Wetsuit

  • BA

  • Helmet

  • Paddle

  • Spray deck

  • Wet shoes

  • Towel

  • Warm Clothing

  • Flask hot drink

  • A sence of hummer
Accommodation:

Campsites - Click on image












Surf report and surf cam

1 comment:

Anthony Frost said...

I would like to recomand JetSki internal injury for all those water sports enthusiasts out there